Better Balance is designed to build better balance and strength (for life) and to challenge your balance.
Jump Straight In
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Class Timetable
With over 100 group fitness classes on offer, find the perfect one to match your goals today
Learn moreClass Timetable
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Lane Availability
Find your ideal swim time and make the most of your visit
Learn moreLane Availability
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Social Sports
Explore competitive social sport in Joondalup, with indoor futsal and netball all year-round and outdoor soccer and netball over spring and summer.
Learn moreSocial Sports
The premier sporting, fitness and entertainment hub for Perth’s northern suburbs
A modern gym with a dedicated group fitness studio, crèche, café and function spaces are all located inside the venue. Venture outside to find dedicated tennis courts, hockey pitches, rugby fields and netball courts surrounded by lush gardens.
Our Aquatic Centre provides Perth's northern suburbs with the perfect destination for swimming, family fun and recreational activities, as well as training and competition with both a leisure pool and 10 lane indoor lap pool.
Swim, train and play
We've got a range of services available with flexible options to suit your needs. Become a member or visit on a casual basis.
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Gym
People of all ages, sizes and fitness levels are welcome to enjoy our gym facilities and classes.
Next group fitness class:View the group fitness timetableFetching next class information...
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Swim
Plan your swim in our heated indoor 25m and 50m pools.
Current swim lane availability:
View lane availabilityFetching pool availability...
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Social Sport
Explore our social sporting competitionsWhile competitions can be competitive, social sport is all about the fun, hanging out with friends or meeting new ones, sharing a laugh and keeping fit at the same time.
Enjoy mixed netball, indoor futsal and outdoor soccer at Arena Joondalup.
Venue hire
NEW CLASS - Wednesday’s throughout August.
Better Balance is designed to build better balance and strength (for life) and to challenge your balance.
It combines specific balance exercises to create better stability through the joints and strength exercises targeting the muscles required to regain and maintain a full quality of life. Participants will learn to connect their minds with their muscles - underrated but most important! Classes will be run by HBF Arena Gym's Lesley Gleeson who has extensive experience in this area.
Who is this class for?
- The class is aimed primarily at improving the balance of our senior members and patrons
- It is suitable for all fitness levels - exercises can be performed seated or the intensity increased to challenge participants.
| Dates | Dates | Time |
|---|---|---|
| Wednesdays | 1, 8, 15, 22, 29 August | 10.30am-11.30am |
If you would like more information about this class series, please do not hesitate to contact Gym Reception on 9300 7171.
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